Physiotherapy-led Pilates Reconnecting Body & Mind
My Ethos
I believe Pilates can benefit everyone, no matter where our abilities start.
Pilates with Becca is unique as it combines years of Physiotherapy knowledge with the Pilates Method and puts people the heart of each session.
It is a powerful combo!
Pilates encompasses a wealth of benefits from improving strength, control and precision of movement, posture, flexibility and mental well being in one versatile form of exercise.
I want you to feel empowered to reconnect with your body and mind, your goals....
...and with yourself!
What makes Pilates with Becca different?
I love being able to bring years of Physiotherapy knowledge together with Pilates and seeing the changes and improvements through the people I meet and teach.
I constantly develop and explore new ways of using Pilates both in rehab and in a class settings.
Having fun through exercise and getting to know people is also really important to me. I like to make my classes fun and engaging. No two classes are the same!
Pilates with Becca classes offer variety and clever exercise fusions!
Mat-based Pilates
'Active' standing Pilates
HIIT Pilates
Strength Pilates
What I Offer
Pilates with Becca offers a range of courses to suit you and your individual needs. Whether this is in a class or 1:1 sessions at home, there is something for everyone!
Do You Need Physiotherapy?
Becca also offers a wealth of experience as a Physiotherapist. Reconnect Physiotherapy offers expert assessment, management and treatment for Musculoskeletal and Women's Health issues designed to reconnect you to your physical and mental well-being, your function and your goals!
