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Physiotherapy-led Pilates Reconnecting Body & Mind

My Ethos

I believe Pilates can benefit everyone, no matter where our abilities start. 

Pilates with Becca is unique as it combines years of Physiotherapy knowledge with the Pilates Method and puts people the heart of each session.

 

It is a powerful combo!

 

Pilates encompasses a wealth of benefits from improving strength, posture, flexibility and mental well being in one versatile form of exercise. 

 

I want you to feel empowered to reconnect with your body and mind, your goals....

       

...and with yourself!

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What makes Pilates with Becca different?

I love being able to bring years of Physiotherapy knowledge together with Pilates and seeing the changes and improvements through the people I meet and teach.

I constantly develop and explore new ways of using Pilates in rehab and in a class setting. 

Having fun through exercise and getting to know people is also really important to me. I like to make my classes fun and engaging. No two classes are the same!

What I Offer

Pilates with Becca offers a range of courses to suit you and your individual needs. Whether this is in a class, online or 1:1 sessions at home, there is something for everyone!

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Pilates Classes

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Classes Online

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1:1 Pilates

Ellie

"I've been attending Becca's Pilates class for almost two years. At a grand old age of 36 years old and having just had my first baby, it was the first exercise class I had mustered up the courage to join (and actually attend, without giving up after two sessions!)....

 

Do You Need Physiotherapy?

Yoga by the Sea

"Pilates is complete coordination of body, mind and spirit"

Joseph Pilates

Becca also offers a wealth of experience as a Physiotherapist. Reconnect Physiotherapy offers expert assessment, management and treatment for Musculoskeletal and Women's Health issues designed to reconnect you to your physical and mental well-being, your function and your goals!

Home: Contact
Reconnect Physiotherapy Musculoskeletal & Women's Health Physiotherapy

Physiotherapy Services

Musculoskeletal Health

Optimise your musculoskeletal health following acute injury or living with a chronic condition

  • Back & neck pain

  • Joint pain & Injury

  • Sports injuries

  • Cervicogenic headache

  • Osteoarthritis

  • Pre & Post Surgery

  • Osteoporosis

Women's Health

Specialist Women's Health Physiotherapy empowering you now and for the future

  • Antenatal care and birth preparation 

  • The Mummy MOT Postnatal check

  • Diastasis Recti

  • Bladder & bowel issues

  • Pelvic organ prolapse

  • Pelvic girdle pain

  • Endometriosis

  • Peri & Post Menopause

Physiotherapy at Home

Personalised Physiotherapy for those who find it difficult to travel in to clinic

  • Musculoskeletal Rehabilitation

  • Falls Prevention & Rehabilitation 

  • Pre Surgical fitness & well-being

  • Post Surgery recovery

  • Joint pain & Injury

  • Osteoarthritis 

Pilates with Becca

Reconnecting you through Physiotherapy & Pilates

 

HCPC registered PH84602

CSP registered 080739

APPI trained

POGP Affiliate member

©2020 by Pilates with Becca

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