Physiotherapy-led Pilates Reconnecting Body & Mind
My Ethos
I believe Pilates can benefit everyone, no matter where our abilities start.
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Pilates with Becca is unique as it combines years of Physiotherapy knowledge with the Pilates Method and puts people the heart of each session.
It is a powerful combo!
Pilates encompasses a wealth of benefits from improving strength, posture, flexibility and mental well being in one versatile form of exercise.
I want you to feel empowered to reconnect with your body and mind, your goals....
...and with yourself!
What makes Pilates with Becca different?
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I love being able to bring years of Physiotherapy knowledge together with Pilates and seeing the changes and improvements through the people I meet and teach.
I constantly develop and explore new ways of using Pilates in rehab and in a class setting.
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Having fun through exercise and getting to know people is also really important to me. I like to make my classes fun and engaging. No two classes are the same!
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What I Offer
Pilates with Becca offers a range of courses to suit you and your individual needs. Whether this is in a class, online or 1:1 sessions at home, there is something for everyone!
Do You Need Physiotherapy?
Becca also offers a wealth of experience as a Physiotherapist. Reconnect Physiotherapy offers expert assessment, management and treatment for Musculoskeletal and Women's Health issues designed to reconnect you to your physical and mental well-being, your function and your goals!