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Physiotherapy-led Pilates Reconnecting Body & Mind

My Ethos

I believe Pilates can benefit everyone, no matter where our abilities start. 

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Pilates with Becca is unique as it combines years of Physiotherapy knowledge with the Pilates Method and puts people the heart of each session.

 

It is a powerful combo!

 

Pilates encompasses a wealth of benefits from improving strength, posture, flexibility and mental well being in one versatile form of exercise. 

 

I want you to feel empowered to reconnect with your body and mind, your goals....

       

...and with yourself!

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What makes Pilates with Becca different?

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I love being able to bring years of Physiotherapy knowledge together with Pilates and seeing the changes and improvements through the people I meet and teach.

I constantly develop and explore new ways of using Pilates in rehab and in a class setting. 

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Having fun through exercise and getting to know people is also really important to me. I like to make my classes fun and engaging. No two classes are the same!

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What I Offer

Pilates with Becca offers a range of courses to suit you and your individual needs. Whether this is in a class, online or 1:1 sessions at home, there is something for everyone!

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Pilates Classes

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Classes Online

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1:1 Pilates

Ellie

"I've been attending Becca's Pilates class for almost two years. At a grand old age of 36 years old and having just had my first baby, it was the first exercise class I had mustered up the courage to join (and actually attend, without giving up after two sessions!)....

 

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Do You Need Physiotherapy?

Yoga by the Sea

"Pilates is complete coordination of body, mind and spirit"

Joseph Pilates

Becca also offers a wealth of experience as a Physiotherapist. Reconnect Physiotherapy offers expert assessment, management and treatment for Musculoskeletal and Women's Health issues designed to reconnect you to your physical and mental well-being, your function and your goals!

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Reconnect Physiotherapy Musculoskeletal & Women's Health Physiotherapy

Physiotherapy Services

Musculoskeletal Health

Optimise your musculoskeletal health following acute injury or living with a chronic condition

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  • Back & neck pain

  • Joint pain & Injury

  • Sports injuries

  • Cervicogenic headache

  • Osteoarthritis

  • Pre & Post Surgery

  • Osteoporosis

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Women's Health

Specialist Women's Health Physiotherapy empowering you now and for the future

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  • Antenatal care and birth preparation 

  • The Mummy MOT Postnatal check

  • Diastasis Recti

  • Bladder & bowel issues

  • Pelvic organ prolapse

  • Pelvic girdle pain

  • Endometriosis

  • Peri & Post Menopause

Physiotherapy at Home

Personalised Physiotherapy for those who find it difficult to travel in to clinic

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  • Musculoskeletal Rehabilitation

  • Falls Prevention & Rehabilitation 

  • Pre Surgical fitness & well-being

  • Post Surgery recovery

  • Joint pain & Injury

  • Osteoarthritis 

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